Hello and Welcome to Winds of Change Therapy! My name is Brooke Borst, MSW, LGSW, I am a mental health therapist providing individual therapy.

I offer individual therapy sessions to adults ages 18+ online only via a video platform. I'm available Tuesdays through Fridays from 8:00 am to 4:30 pm. Stay tuned for in-person sessions in Brook Park, MN late fall 2025!

Most major insurances accepted, sliding fee scale, or private pay.

*Discounted cash rate for veterans, police, and first responders!

Free 15-minute consultations.

In order to build a trusting and authentic therapeutic relationship with clients, I utilize a caring theory approach that centers around a lens of loving kindness. I have a direct approach and hold space to hold you accountable. I have a passion for mental health therapy and am naturally inclined to help people. I sympathize with those who are experiencing life challenges and have always been an empathetic listener. I strive to be of great support to people who are in pain and use words of comfort, encouragement, and feedback to help navigate the challenges of life.

I am experienced in working with people who struggle with depression, anxiety, trauma, addiction, first responders and many other mental health struggles. I work with each client from a person-centered approach to tailor their mental health goals. My therapeutic techniques are founded in and include: Accelerated Resolution Therapy (ART), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychedelic-Assisted Therapy, and Motivational Interviewing.